Christopher Smith 1500m row
1,500
Meters
5:51.2
Time
1:57.0
Pace
101
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 116 |
March 25, 2025 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.2 | 1,500 | 1:57.0 | 218 | 1050 | 21 |
| 1:11.6 | 300 | 1:59.3 | 206 | 1008 | 18 |
| 1:10.9 | 600 | 1:58.1 | 212 | 1030 | 19 |
| 1:11.1 | 900 | 1:58.5 | 210 | 1023 | 21 |
| 1:11.0 | 1,200 | 1:58.3 | 211 | 1026 | 23 |
| 1:06.6 | 1,500 | 1:51.0 | 256 | 1180 | 25 |
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Workout Graph
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