Christopher Smith 10:00 row
2,607
Meters
10:00.0
Time
1:55.0
Pace
181
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 128 |
March 24, 2025 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,607 | 1:55.0 | 230 | 1090 | 22 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 19 |
| 10:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 25 |
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Workout Graph
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