Christopher Smith 2461m row
2,461
Meters
9:45.4
Time
1:58.9
Pace
163
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 122 |
March 10, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.4 | 2,461 | 1:58.9 | 208 | 1015 | 21 |
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 19 |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 1007 | 21 |
| 1:59.1 | 1,500 | 1:59.1 | 207 | 1013 | 22 |
| 1:58.4 | 2,000 | 1:58.4 | 211 | 1025 | 23 |
| 1:49.2 | 2,461 | 1:58.4 | 211 | 1025 | 24 |
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Workout Graph
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