Christopher Smith 967m row
967
Meters
3:40.7
Time
1:54.1
Pace
66
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 22 |
| Stroke Count | 81 |
| Drag Factor | 120 |
March 04, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.7 | 967 | 1:54.1 | 236 | 1110 | 22 |
| 0:47.8 | 200 | 1:59.5 | 205 | 1005 | 20 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1092 | 21 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1140 | 23 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1140 | 23 |
| 0:36.8 | 967 | 1:50.1 | 262 | 1200 | 24 |
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Workout Graph
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