Christopher Smith 1997m row
1,997
Meters
7:49.0
Time
1:57.4
Pace
135
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 22 |
| Stroke Count | 174 |
| Drag Factor | 119 |
February 26, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:49.0 | 1,997 | 1:57.4 | 216 | 1043 | 22 |
| 1:34.2 | 400 | 1:57.7 | 214 | 1037 | 21 |
| 1:34.3 | 800 | 1:57.8 | 214 | 1035 | 22 |
| 1:34.2 | 1,200 | 1:57.7 | 214 | 1037 | 22 |
| 1:33.9 | 1,600 | 1:57.3 | 216 | 1044 | 23 |
| 1:32.5 | 1,997 | 1:56.4 | 221 | 1061 | 23 |
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Workout Graph
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