Christopher Smith 7:47 row
2,003
Meters
7:47.4
Time
1:56.6
Pace
137
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 18 |
| Stroke Count | 149 |
| Drag Factor | 122 |
February 23, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.4 | 2,003 | 1:56.6 | 220 | 1058 | 18 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 17 |
| 7:47.4 | 752 | 1:51.3 | 254 | 1173 | 22 |
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Workout Graph
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