Christopher Smith 5:01 row
1,321
Meters
5:01.2
Time
1:54.0
Pace
92
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 105 |
February 17, 2025 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.2 | 1,321 | 1:54.0 | 236 | 1112 | 19 |
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 20 |
| 5:01.2 | 5 | 2:00.0 | 203 | 997 | 0 |
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Workout Graph
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