Christopher Smith 667m row
667
Meters
2:23.9
Time
1:47.8
Pace
49
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 26 |
| Stroke Count | 63 |
| Drag Factor | 126 |
February 12, 2025 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.9 | 667 | 1:47.8 | 279 | 1259 | 26 |
| 0:42.9 | 200 | 1:47.2 | 284 | 1276 | 25 |
| 0:43.4 | 400 | 1:48.5 | 274 | 1243 | 26 |
| 0:43.2 | 600 | 1:48.0 | 278 | 1256 | 26 |
| 0:14.3 | 667 | 1:46.7 | 288 | 1291 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.