Christopher Smith 10:00 row
2,504
Meters
10:00.0
Time
1:59.8
Pace
166
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 125 |
February 12, 2025 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,504 | 1:59.8 | 204 | 1000 | 18 |
| 10:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 18 |
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Workout Graph
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