Christopher Smith 10:08 row
2,514
Meters
10:08.7
Time
2:01.0
Pace
165
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 125 |
February 12, 2025 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.7 | 2,514 | 2:01.0 | 197 | 978 | 18 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 17 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 20 |
| 10:08.7 | 36 | 2:00.8 | 198 | 982 | 21 |
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Workout Graph
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