Christopher Smith 1500m row
1,500
Meters
5:59.7
Time
1:59.9
Pace
96
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 16 |
| Stroke Count | 101 |
| Drag Factor | 126 |
February 11, 2025 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.7 | 1,500 | 1:59.9 | 203 | 998 | 16 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 16 |
| 1:00.0 | 500 | 2:00.0 | 203 | 997 | 16 |
| 1:00.1 | 750 | 2:00.2 | 202 | 993 | 17 |
| 1:00.0 | 1,000 | 2:00.0 | 203 | 997 | 17 |
| 0:59.6 | 1,250 | 1:59.2 | 207 | 1011 | 18 |
| 1:00.0 | 1,500 | 2:00.0 | 203 | 997 | 17 |
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Workout Graph
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