Christopher Smith 986m row
986
Meters
3:47.2
Time
1:55.2
Pace
66
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 21 |
| Stroke Count | 79 |
| Drag Factor | 126 |
February 11, 2025 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.2 | 986 | 1:55.2 | 229 | 1087 | 21 |
| 0:49.3 | 200 | 2:03.2 | 187 | 943 | 17 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1014 | 19 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1076 | 21 |
| 0:44.8 | 800 | 1:52.0 | 249 | 1157 | 23 |
| 0:39.1 | 986 | 1:45.1 | 301 | 1337 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.