Christopher Smith 990m row
990
Meters
4:11.7
Time
2:07.1
Pace
59
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 17 |
| Stroke Count | 72 |
| Drag Factor | 124 |
February 06, 2025 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.7 | 990 | 2:07.1 | 170 | 886 | 17 |
| 0:53.4 | 200 | 2:13.5 | 147 | 806 | 16 |
| 0:52.2 | 400 | 2:10.5 | 157 | 841 | 16 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 18 |
| 0:49.4 | 800 | 2:03.5 | 186 | 939 | 18 |
| 0:46.1 | 990 | 2:01.3 | 196 | 974 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.