Christopher Smith 10:32 row
2,563
Meters
10:32.5
Time
2:03.3
Pace
163
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 17 |
| Stroke Count | 181 |
| Drag Factor | 123 |
February 05, 2025 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:32.5 | 2,563 | 2:03.3 | 186 | 941 | 17 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 17 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 18 |
| 10:32.5 | 134 | 2:01.2 | 196 | 975 | 17 |
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Workout Graph
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