Christopher Smith 10:10 row
2,385
Meters
10:10.0
Time
2:07.8
Pace
147
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 15 |
| Stroke Count | 159 |
| Drag Factor | 123 |
February 05, 2025 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.0 | 2,385 | 2:07.8 | 167 | 875 | 15 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 15 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 16 |
| 10:10.0 | 35 | 2:22.8 | 120 | 713 | 13 |
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Workout Graph
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