Christopher Smith 992m row
992
Meters
4:20.0
Time
2:11.0
Pace
58
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 17 |
| Stroke Count | 76 |
| Drag Factor | 129 |
February 02, 2025 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.0 | 992 | 2:11.0 | 156 | 835 | 17 |
| 0:53.4 | 200 | 2:13.5 | 147 | 806 | 17 |
| 0:51.9 | 400 | 2:09.7 | 160 | 851 | 18 |
| 0:52.3 | 600 | 2:10.7 | 157 | 838 | 17 |
| 0:51.8 | 800 | 2:09.5 | 161 | 854 | 19 |
| 0:50.5 | 992 | 2:11.5 | 154 | 829 | 17 |
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Workout Graph
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