Christopher Smith 2512m row
2,512
Meters
10:11.2
Time
2:01.6
Pace
163
Calories
Average Watts | 194 |
---|---|
Calories Per Hour | 969 |
Stroke Rate | 17 |
Stroke Count | 184 |
Drag Factor | 119 |
January 29, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:11.2 | 2,512 | 2:01.6 | 194 | 969 | 17 |
3:19.6 | 800 | 2:04.7 | 180 | 920 | 17 |
3:13.2 | 1,600 | 2:00.7 | 199 | 984 | 18 |
3:11.3 | 2,400 | 1:59.5 | 205 | 1004 | 19 |
0:27.2 | 2,512 | 2:01.4 | 195 | 972 | 18 |
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Workout Graph

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