Christopher Smith 27:02 row
6,796
Meters
27:02.8
Time
1:59.3
Pace
452
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 19 |
| Stroke Count | 534 |
| Drag Factor | 120 |
January 21, 2025 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:02.8 | 6,796 | 1:59.3 | 206 | 1007 | 19 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 19 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 19 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 19 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 20 |
| 25:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 20 |
| 27:02.8 | 530 | 1:55.8 | 225 | 1074 | 22 |
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Workout Graph
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