Christopher Smith 1350m row
1,350
Meters
5:19.9
Time
1:58.4
Pace
88
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 122 |
January 15, 2025 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.9 | 1,350 | 1:58.4 | 210 | 1024 | 25 |
| 1:13.7 | 300 | 2:02.8 | 189 | 949 | 22 |
| 1:12.8 | 600 | 2:01.3 | 196 | 974 | 26 |
| 1:10.3 | 900 | 1:57.1 | 218 | 1048 | 26 |
| 1:09.0 | 1,200 | 1:55.0 | 230 | 1092 | 27 |
| 0:34.0 | 1,350 | 1:53.3 | 240 | 1127 | 26 |
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Workout Graph
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