Christopher Smith 10:22 row
2,677
Meters
10:22.6
Time
1:56.2
Pace
183
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 24 |
| Stroke Count | 273 |
| Drag Factor | 122 |
January 15, 2025 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.6 | 2,677 | 1:56.2 | 223 | 1066 | 24 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 26 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 27 |
| 10:22.6 | 94 | 2:00.2 | 201 | 993 | 21 |
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Workout Graph
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