Christopher Smith 333m row
333
Meters
1:15.1
Time
1:52.7
Pace
22
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 22 |
| Stroke Count | 30 |
| Drag Factor | 122 |
January 14, 2025 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.1 | 333 | 1:52.7 | 244 | 1140 | 22 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 23 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 24 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 27 |
| 0:07.9 | 333 | 1:59.6 | 204 | 1002 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.