Christopher Smith 370m row
370
Meters
1:37.8
Time
2:12.1
Pace
22
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 31 |
| Drag Factor | 126 |
January 07, 2025 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.8 | 370 | 2:12.1 | 152 | 821 | 19 |
| 0:26.5 | 100 | 2:12.5 | 150 | 817 | 18 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 18 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 21 |
| 0:18.9 | 370 | 2:15.0 | 142 | 789 | 19 |
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Workout Graph
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