Christopher Smith 275m row
275
Meters
1:00.2
Time
1:49.4
Pace
19
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 26 |
| Stroke Count | 26 |
| Drag Factor | 128 |
December 13, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.2 | 275 | 1:49.4 | 267 | 1218 | 26 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 27 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 25 |
| 0:16.0 | 275 | 1:46.6 | 288 | 1292 | 26 |
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Workout Graph
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