Christopher Smith 858m row
858
Meters
3:37.9
Time
2:06.9
Pace
51
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 76 |
| Drag Factor | 128 |
December 13, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:37.9 | 858 | 2:06.9 | 171 | 888 | 20 |
| 0:50.9 | 200 | 2:07.2 | 170 | 884 | 21 |
| 0:50.3 | 400 | 2:05.7 | 176 | 905 | 21 |
| 0:50.3 | 600 | 2:05.7 | 176 | 905 | 21 |
| 0:51.3 | 800 | 2:08.2 | 166 | 871 | 20 |
| 0:15.1 | 858 | 2:10.1 | 159 | 846 | 20 |
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Workout Graph
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