Christopher Smith 6250m row
6,250
Meters
26:15.6
Time
2:06.0
Pace
392
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
| Stroke Count | 518 |
| Drag Factor | 128 |
December 13, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:15.6 | 6,250 | 2:06.0 | 175 | 901 | 19 |
| 5:29.9 | 1,300 | 2:06.8 | 171 | 889 | 20 |
| 5:29.4 | 2,600 | 2:06.6 | 172 | 892 | 20 |
| 5:26.8 | 3,900 | 2:05.6 | 176 | 906 | 20 |
| 5:26.6 | 5,200 | 2:05.6 | 177 | 907 | 19 |
| 4:22.8 | 6,250 | 2:05.1 | 179 | 914 | 20 |
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Workout Graph
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