Christopher Smith 598m row
598
Meters
2:21.8
Time
1:58.5
Pace
39
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 128 |
December 12, 2024 22:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.8 | 598 | 1:58.5 | 210 | 1022 | 23 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 21 |
| 0:45.5 | 400 | 1:53.7 | 238 | 1118 | 25 |
| 0:45.0 | 598 | 1:53.6 | 239 | 1120 | 24 |
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Workout Graph
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