Christopher Smith 984m row
984
Meters
3:53.9
Time
1:58.8
Pace
63
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 128 |
December 12, 2024 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.9 | 984 | 1:58.8 | 208 | 1017 | 24 |
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 21 |
| 0:47.0 | 400 | 1:57.5 | 216 | 1042 | 24 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1081 | 26 |
| 0:45.9 | 800 | 1:54.7 | 232 | 1097 | 25 |
| 0:42.5 | 984 | 1:55.4 | 227 | 1081 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.