Christopher Smith 190m row
190
Meters
0:44.6
Time
1:57.3
Pace
12
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 18 |
| Drag Factor | 128 |
December 11, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.6 | 190 | 1:57.3 | 216 | 1045 | 24 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 23 |
| 0:20.9 | 190 | 1:56.1 | 224 | 1069 | 26 |
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Workout Graph
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