Christopher Smith 585m row
585
Meters
2:15.3
Time
1:55.6
Pace
40
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 128 |
December 11, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.3 | 585 | 1:55.6 | 226 | 1078 | 25 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 24 |
| 0:45.7 | 400 | 1:54.2 | 235 | 1107 | 25 |
| 0:42.1 | 585 | 1:53.7 | 238 | 1117 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.