Christopher Smith 1800m row
1,800
Meters
7:56.8
Time
2:12.4
Pace
106
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 151 |
| Drag Factor | 126 |
December 06, 2024 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.8 | 1,800 | 2:12.4 | 151 | 818 | 19 |
| 1:48.5 | 400 | 2:15.6 | 140 | 782 | 18 |
| 1:44.8 | 800 | 2:11.0 | 156 | 835 | 19 |
| 1:44.8 | 1,200 | 2:11.0 | 156 | 835 | 19 |
| 1:44.9 | 1,600 | 2:11.1 | 155 | 834 | 20 |
| 0:53.9 | 1,800 | 2:14.7 | 143 | 792 | 19 |
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Workout Graph
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