Christopher Smith 1800m row
1,800
Meters
7:51.4
Time
2:10.9
Pace
108
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 154 |
| Drag Factor | 126 |
December 06, 2024 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:51.4 | 1,800 | 2:10.9 | 156 | 836 | 19 |
| 1:45.4 | 400 | 2:11.7 | 153 | 826 | 19 |
| 1:44.1 | 800 | 2:10.1 | 159 | 846 | 20 |
| 1:45.0 | 1,200 | 2:11.2 | 155 | 832 | 19 |
| 1:44.8 | 1,600 | 2:11.0 | 156 | 835 | 19 |
| 0:52.2 | 1,800 | 2:10.5 | 157 | 841 | 20 |
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Workout Graph
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