Christopher Smith 34:03 row
8,017
Meters
34:03.4
Time
2:07.4
Pace
498
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 709 |
| Drag Factor | 126 |
December 06, 2024 12:54:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:03.4 | 8,017 | 2:07.4 | 169 | 881 | 20 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 20 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 20 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 21 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 21 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 20 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 895 | 21 |
| 34:03.4 | 959 | 2:06.9 | 171 | 889 | 21 |
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Workout Graph
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