Christopher Smith 1500m row
1,500
Meters
6:24.8
Time
2:08.2
Pace
90
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 129 |
| Drag Factor | 128 |
December 04, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.8 | 1,500 | 2:08.2 | 166 | 870 | 20 |
| 1:16.6 | 300 | 2:07.6 | 168 | 878 | 20 |
| 1:16.2 | 600 | 2:07.0 | 171 | 888 | 20 |
| 1:16.5 | 900 | 2:07.5 | 169 | 881 | 20 |
| 1:18.5 | 1,200 | 2:10.8 | 156 | 837 | 20 |
| 1:16.9 | 1,500 | 2:08.1 | 166 | 872 | 22 |
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