Christopher Smith 1500m row
1,500
Meters
6:06.4
Time
2:02.1
Pace
95
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 128 |
December 04, 2024 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.4 | 1,500 | 2:02.1 | 192 | 961 | 23 |
| 1:13.5 | 300 | 2:02.5 | 190 | 955 | 22 |
| 1:13.6 | 600 | 2:02.6 | 190 | 952 | 24 |
| 1:13.3 | 900 | 2:02.1 | 192 | 960 | 23 |
| 1:13.1 | 1,200 | 2:01.8 | 194 | 966 | 23 |
| 1:13.0 | 1,500 | 2:01.6 | 194 | 968 | 24 |
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Workout Graph
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