Christopher Smith 741m row
741
Meters
3:21.3
Time
2:15.8
Pace
42
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 67 |
| Drag Factor | 126 |
December 02, 2024 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.3 | 741 | 2:15.8 | 140 | 780 | 20 |
| 0:58.0 | 200 | 2:25.0 | 115 | 695 | 19 |
| 0:54.0 | 400 | 2:15.0 | 142 | 789 | 20 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 20 |
| 0:36.5 | 741 | 2:09.4 | 161 | 855 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.