Christopher Smith 741m row
741
Meters
3:19.3
Time
2:14.4
Pace
41
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 65 |
| Drag Factor | 125 |
December 02, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.3 | 741 | 2:14.4 | 144 | 795 | 19 |
| 0:54.3 | 200 | 2:15.7 | 140 | 781 | 19 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 20 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 20 |
| 0:38.2 | 741 | 2:15.4 | 141 | 784 | 19 |
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