Christopher Smith 741m row
741
Meters
3:11.6
Time
2:09.2
Pace
44
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 126 |
December 02, 2024 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.6 | 741 | 2:09.2 | 162 | 857 | 21 |
| 0:52.2 | 200 | 2:10.5 | 157 | 841 | 20 |
| 0:51.7 | 400 | 2:09.2 | 162 | 857 | 21 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 21 |
| 0:35.9 | 741 | 2:07.3 | 170 | 883 | 22 |
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