Christopher Smith 741m row
741
Meters
3:15.6
Time
2:11.9
Pace
43
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 64 |
| Drag Factor | 126 |
December 02, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.6 | 741 | 2:11.9 | 152 | 823 | 19 |
| 0:55.4 | 200 | 2:18.5 | 132 | 753 | 18 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 19 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 20 |
| 0:36.4 | 741 | 2:09.0 | 163 | 860 | 21 |
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