Christopher Smith 741m row
741
Meters
3:11.6
Time
2:09.2
Pace
43
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
| Drag Factor | 126 |
December 02, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.6 | 741 | 2:09.2 | 162 | 857 | 19 |
| 0:53.5 | 200 | 2:13.7 | 146 | 803 | 17 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 20 |
| 0:50.5 | 600 | 2:06.2 | 174 | 898 | 20 |
| 0:36.4 | 741 | 2:09.0 | 163 | 860 | 20 |
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