Christopher Smith 651m row
651
Meters
2:55.2
Time
2:14.5
Pace
37
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 125 |
December 01, 2024 14:04:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.2 | 651 | 2:14.5 | 144 | 794 | 19 |
| 0:55.8 | 200 | 2:19.5 | 129 | 743 | 18 |
| 0:53.7 | 400 | 2:14.2 | 145 | 797 | 20 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 19 |
| 0:13.1 | 651 | 2:08.4 | 165 | 868 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.