Christopher Smith 742m row
742
Meters
3:18.6
Time
2:13.8
Pace
43
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 66 |
| Drag Factor | 127 |
November 30, 2024 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.6 | 742 | 2:13.8 | 146 | 802 | 19 |
| 0:56.4 | 200 | 2:21.0 | 125 | 729 | 19 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 20 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 21 |
| 0:37.5 | 742 | 2:12.0 | 152 | 823 | 19 |
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