Christopher Smith 1000m row
1,000
Meters
3:59.7
Time
1:59.8
Pace
64
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 127 |
November 29, 2024 17:57:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 22 |
| 0:49.1 | 200 | 2:02.7 | 189 | 951 | 20 |
| 0:47.7 | 400 | 1:59.2 | 206 | 1010 | 23 |
| 0:48.2 | 600 | 2:00.5 | 200 | 988 | 24 |
| 0:47.3 | 800 | 1:58.2 | 212 | 1028 | 24 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 1023 | 24 |
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Workout Graph
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