Christopher Smith 1779m row
1,779
Meters
7:26.1
Time
2:05.3
Pace
111
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 161 |
| Drag Factor | 127 |
November 29, 2024 17:47:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.1 | 1,779 | 2:05.3 | 178 | 911 | 21 |
| 1:41.3 | 400 | 2:06.6 | 172 | 893 | 20 |
| 1:40.6 | 800 | 2:05.7 | 176 | 905 | 21 |
| 1:40.1 | 1,200 | 2:05.1 | 179 | 914 | 22 |
| 1:39.3 | 1,600 | 2:04.1 | 183 | 929 | 22 |
| 0:44.8 | 1,779 | 2:05.1 | 179 | 914 | 23 |
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Workout Graph
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