Christopher Smith 1005m row
1,005
Meters
3:45.0
Time
1:51.9
Pace
70
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 127 |
November 29, 2024 17:20:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.0 | 1,005 | 1:51.9 | 250 | 1158 | 26 |
| 1:07.6 | 300 | 1:52.6 | 245 | 1142 | 26 |
| 1:07.2 | 600 | 1:52.0 | 249 | 1157 | 27 |
| 1:06.8 | 900 | 1:51.3 | 254 | 1172 | 27 |
| 0:23.4 | 1,005 | 1:51.4 | 253 | 1170 | 28 |
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