Christopher Smith 3668m row
3,668
Meters
15:02.7
Time
2:03.0
Pace
237
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 314 |
| Drag Factor | 127 |
November 29, 2024 17:11:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.7 | 3,668 | 2:03.0 | 188 | 946 | 20 |
| 6:12.5 | 1,500 | 2:04.1 | 183 | 929 | 20 |
| 6:04.4 | 3,000 | 2:01.4 | 195 | 972 | 22 |
| 2:43.9 | 3,668 | 2:02.6 | 190 | 952 | 21 |
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Workout Graph
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