Christopher Smith 1333m row
1,333
Meters
5:54.3
Time
2:12.8
Pace
79
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 130 |
November 28, 2024 20:18:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.3 | 1,333 | 2:12.8 | 149 | 813 | 19 |
| 1:21.6 | 300 | 2:16.0 | 139 | 778 | 18 |
| 1:19.1 | 600 | 2:11.8 | 153 | 825 | 20 |
| 1:19.2 | 900 | 2:12.0 | 152 | 823 | 20 |
| 1:19.4 | 1,200 | 2:12.3 | 151 | 819 | 20 |
| 0:35.0 | 1,333 | 2:11.5 | 154 | 828 | 19 |
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Workout Graph
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