Christopher Smith 667m row
667
Meters
2:59.0
Time
2:14.1
Pace
36
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 15 |
| Stroke Count | 47 |
| Drag Factor | 130 |
November 28, 2024 20:06:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.0 | 667 | 2:14.1 | 145 | 798 | 15 |
| 0:54.0 | 200 | 2:15.0 | 142 | 789 | 14 |
| 0:53.3 | 400 | 2:13.2 | 148 | 809 | 15 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 18 |
| 0:18.4 | 667 | 2:17.3 | 135 | 765 | 16 |
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Workout Graph
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