Christopher Smith 10000m row
10,000
Meters
41:37.6
Time
2:04.8
Pace
634
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 841 |
| Drag Factor | 130 |
November 28, 2024 19:19:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:37.6 | 10,000 | 2:04.8 | 180 | 918 | 20 |
| 8:21.1 | 2,000 | 2:05.2 | 178 | 912 | 20 |
| 8:19.6 | 4,000 | 2:04.9 | 180 | 918 | 20 |
| 8:21.5 | 6,000 | 2:05.3 | 178 | 911 | 20 |
| 8:17.7 | 8,000 | 2:04.4 | 182 | 925 | 20 |
| 8:17.7 | 10,000 | 2:04.4 | 182 | 925 | 21 |
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Workout Graph
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