Christopher Smith 984m row
984
Meters
3:40.8
Time
1:52.1
Pace
68
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 26 |
| Stroke Count | 98 |
| Drag Factor | 128 |
November 04, 2024 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.8 | 984 | 1:52.1 | 248 | 1152 | 26 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1056 | 23 |
| 0:44.3 | 400 | 1:50.7 | 258 | 1186 | 26 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1134 | 27 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1163 | 28 |
| 0:39.9 | 984 | 1:48.4 | 275 | 1245 | 30 |
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Workout Graph
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