Christopher Smith 134m row
134
Meters
0:24.4
Time
1:31.0
Pace
12
Calories
| Average Watts | 464 |
|---|---|
| Calories Per Hour | 1896 |
| Stroke Rate | 49 |
| Stroke Count | 20 |
| Drag Factor | 127 |
October 28, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:24.4 | 134 | 1:31.0 | 464 | 1896 | 49 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 49 |
| 0:05.8 | 134 | 1:25.2 | 564 | 2241 | 51 |
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Workout Graph
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